kattague

yesterday my son and I ran around a local park trail that is all up and down, just a small amount of level ground. I was sweating sooo bad, and was so happy about it. Tonight I have done the treadmill 16 minutes at 0.5% incline at 3mph. so slowly but steadly my knee is getting there. getting ready to do some wii fit and see if there is any weight loss. i would hope by now something has kicked in!!

went outside in the 90 degree weather to watch my son play with his remote controlled car pushed my daughter in her stroller. Came back in and drank a ton of water. Just finished up my workout jumped on my mini trampoline  ran using wii fit and my treadmill, did step also. the trampoline was kinda a tough workout when my knee gets back to it’s self I plan to throw in some jump rope. Having a nice big glass of water right now. I feel accomplished tonight!!!

had a cook out at the park got a good workout taking things to and from the car. I did have a pop and it really didnt make me to happy. If there was ice to be had I would have stuck with water. The kids had a good time so fun all around!!

well I started off with a good breakfast of two hard boiled eggs, and a glass of skim milk. Chased after my daughter all morning, and I think we will go to the park this afternoon as long as it does not rain. I am still doing good with the whole water thing. I find I am feeling better now. I had my second job interview yesterday, and he said he was going to recommend me for the job. He said he was not sure that it would mean I have the job or if I would go back for yet another interview. I hope it means that I got the job I really really hate to do job interviews. Well as a last little note good luck to everyone on their journey, if you happen to wonder by here to get this message.

I have not been on here in a while, my knee was messed up really bad it is just now getting better. I am going to start my walking again tonight. I have worked out enough to not gain any weight but I have not lost either. I have how ever quit drinking pop. I am very happy about that. I am sleeping so much better now. I am ready to get back into the swing of things. I have a job interview on monday I am really wanting to get, It would take a lot of worries off my back. So wish me luck if you come across this before monday morning. Hope everyone else is doing good.